Salt can be used on nearly everything. Whether you use Sea salt, table salt or some other type of salt, most experts recommend between 1,500 and 2,300 milligrams of sodium a day for healthy adults. These unique fruits of the ocean, naturallybleached by the sun, are rare fine sea salts appreciated by gourmetsand natural / health food enthusiasts for their special flavor andlight delicate textures. Sea salt is formed from the natural evaporation of ocean water, generally in man-made pools near a protected shoreline.
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